wall art challenge

My great advanced full body workout is in the air! 15 minute and you done :)
AMRAP 15 minutes = as many rounds and reps as possible.
For beginners:
1. Push ups = with knees on the floor.
2. Diamond push ups = bench dips.
3. Push plank = with knees on the floor.
4. Jump squat = air squat

Have a great workout & dont forget to post your score :)

Hi guys! welcome to my FTR's youtube channel - Functional Training Revolution by Eitan Katan. I hope to see and hear from you enjoying my videos and trainings.