Looking for full body challenge? Try our new Tabata workout that will burn every muscle in your body in 4 minutes only!
All you should do is to turn on the video, listen to the Tabata song and perform 8 sets of 20 seconds work, 10 seconds rest of those exercises:
1. Push up
2. Toes to bar
3. Push to plank
4. Jumping lunges
This is a short and intense tabata so rest more if needed.
For more Tabata workout check out our Tabata's playlist.
Full Body Tabata Challenge tabata workout bike | |
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| Sports | Upload TimePublished on 28 May 2018 |
